A custom mouthguard is a valuable investment in your dental health, whether you wear it for sports, teeth grinding, or jaw alignment. Unlike over-the-counter options, custom mouthguards are made specifically for your mouth, offering superior comfort and protection. However, to keep your mouthguard effective and hygienic, it’s essential to take proper care of it. Poor maintenance can lead to a buildup of bacteria, unpleasant odors, and even damage that compromises its protective function.
Clean Your Mouthguard Daily
One of the most important things you can do to maintain your mouthguard is to clean it regularly. After each use, rinse it thoroughly under cool water to remove saliva and debris. Use a soft toothbrush and a mild, non-abrasive soap or a special mouthguard cleaner to gently scrub all surfaces. Avoid using toothpaste, as it can be too abrasive and may cause wear over time. After cleaning, allow the mouthguard to air dry completely on a clean surface before storing it. A dry environment helps prevent bacterial growth and unpleasant smells.
Store It Properly
Proper storage is just as crucial as cleaning. Keep your custom mouthguard in a ventilated case designed for dental appliances. A good case not only protects the mouthguard from physical damage but also allows airflow to prevent moisture buildup. Avoid storing it in sealed plastic bags or damp environments, as these conditions can foster bacterial and fungal growth. Keep the case itself clean as well. Wash it regularly with warm, soapy water and allow it to dry completely before use.
Avoid Heat and Sunlight
Custom mouthguards are made of thermoplastic materials that can warp or deform when exposed to high temperatures. Never leave your mouthguard in a hot car, near radiators, or under direct sunlight. Don’t use hot water for cleaning either; always opt for cool or lukewarm water. Boiling it to sanitize can destroy the precise shape that makes it custom-fitted to your teeth. Any changes in shape can compromise the mouthguard’s fit and effectiveness, which may lead to discomfort or inadequate protection.
Inspect It Regularly
Over time, even the most well-maintained mouthguards can show signs of wear. Check your mouthguard regularly for cracks, tears, or areas that have thinned out. Damage can reduce its effectiveness and potentially harm your teeth or gums. If you notice any changes in fit or comfort, or if your bite has shifted, it’s a good idea to consult your dentist. They can assess whether your current mouthguard is still suitable or if it’s time for a replacement.
Keep Your Mouth Clean
Maintaining good oral hygiene is also essential for the longevity and cleanliness of your custom mouthguard. Brushing and flossing before putting in your mouthguard helps reduce the amount of bacteria and plaque that comes into contact with it. This simple step not only prolongs the life of the appliance but also helps prevent gum disease and tooth decay.
Visit Your Dentist for Regular Checkups
A custom mouthguard should be part of your overall dental care plan, which includes routine visits to the dentist. During these checkups, your dentist can examine the fit and condition of the mouthguard and recommend professional cleaning if necessary. They can also make adjustments if your mouth or dental structure has changed, ensuring that your mouthguard continues to offer the protection it was designed for.
Custom Mouthguard Treatment in Lyndhurst, NJ
At Ridge Family Dental, we are dedicated to preserving your oral health. If you grind your teeth or engage in contact sports, a custom mouthguard could help prevent damage. Contact our office today to schedule a consultation and learn more about how to protect your smile and bite.